May 2022

A Shift in Thinking

Two students I recently coached overcame one of their big obstacles to graduation. One client submitted their dissertation proposal, the other broke through writer’s block on the literature review. Both had been stuck for a long time. They were able to move past where they were stuck because they interrupted their negative thought loops telling […]

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The Power of Silence

When I was in grad school completing a master’s program, I used to sit on the couch to do my coursework, with the TV on in the background. I thought the white noise was soothing and kept me distraction-free so I could concentrate. I was proud of my disciplined study habit. But what was really

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